supporting families in their own homes

Lisa of Sleep Gems provides parents with effective, caring, and personalised strategies to help settle little ones. Lisa is yet to meet a family she can't help,  and has helped parents make changes to the sleeping habits of many hundreds of  children.


Sleep Gems provide a holistic approach to parenting support; professional, supportive and practical advice to families experiencing difficulty managing their babies and young children in the comfort of their own homes.

Sleep Gems offers guidance and hands on support in:

  • Sleep routines and settling strategies

  • Feeding issues and introduction to solids

  • Early learning and play ideas

  • Behaviour management and guidance

  • Home safety

Sleep Gems acknowledges the sometimes difficult nature of parenting, and work in partnership with the whole family to pace positive changes according to what feels comfortable to individuals involved.

We believe that parents are the experts in caring for and managing their own children’s individual strengths and abilities, but occasionally need some outside support when children challenge us with unsettled behaviours such as sleep patterns, feeding issues and tantrums.

Our practice follows the guidelines used in current “Attachment Theories”, where the relationships and mental health of the baby/child and parents are being constantly considered.

Lisa does not practice"controlled crying" or "crying it out"

Group Sessions

Lisa also offers group sessions to mothers groups, or groups of friends. Sessions include education on sleep settling and behavior management , and a Q&A.

"From that first conversation with Lisa on the phone she restored my hope that it may be possible for my baby to sleep. She made herself available quickly and promised to work with me until Niah’ s sleeping was sorted. She worked with us all for a month and Niah now has naps for up to two hours, sleeps in her own cot, self settles and is no longer a grumpy irritable baby"
- Sinead